Essential Nutrition

Essential Nutrition
healthy food

Proper nutrition is essential if you want to heal cancer.  There is plenty of research showing the link between pH and cancer.

Cancer thrives in an acidic environment, and doesn’t survive in a normal, more alkaline environment. Cancer cells make your body even more acidic as they produce lactic acid. So if you have cancer, your pH levels are low and your body is too acidic.

Taking action to make your body more alkaline is vital in the battle against cancer.  The majority of the foods and drinks we consume are acidic, such as meat, grains and sugar, with colas, soft drinks and coffee being highly acidic. So unless you have been eating a very healthy diet, full of fresh fruit and vegetables, your body is way too acidic… creating a very good environment for cancer to grow in.

Actually, too much acidity is an underlying factor in many degenerative diseases — diabetes, arthritis, fibromyalgia and more.  Most Holistic professionals and Medical experts agree that Balancing the bio terrain is key. Do this first, then everything can come back to normal.

As you learn about pH and cancer, you will find there is a long history of reversing cancer simply by alkalinizing the body. It is one of the basic strategies in the battle against cancer and for improving your health in general.

Virtually everyone with cancer has low pH levels. This is because cancer is created, and thrives, in a body that has low pH levels, a body that is acidic. Low pH causes your body to store more toxins in cells, and reduces oxygen levels, both of which are fundamental to the development of cancer. When cancer cells grow, they produce even more acid. Making it very difficult to raise pH levels, especially when cancer is present.

When you take something to increase pH levels, your cells notice the
difference and start to dump some of the toxins they are holding back into the bloodstream now that they have a chance to get rid of them. (Toxins are acidic and the cells won’t release them if the blood is too acidic. The blood must be kept in a narrow range around neutral pH.)

The Alkaline Diet

The alkaline diet greatly reduces the acid load, helping to reduce the strain on the body’s acid-detoxification systems, such as the kidneys.

Examples of Alkalizing Vegetables: Beets, Broccoli, Cauliflower, Celery, Cucumber, Kale, Lettuce, Onions, Peas, Peppers, Spinach

Examples of Alkalizing Fruits: Apple, Banana, Berries, Cantaloupe, Grapes, Melon, Lemon, Orange, Peach, Pear, Watermelon

Alkalizing Protein: Almonds, Chestnuts, Tofu

Alkalizing Spices: Cinnamon, Curry, Ginger, Mustard, Sea Salt

 

Highly
Alkaline

  • baking soda
  • chlorella
  • dulse
  • lemons
  • lentils
  • limes
  • lotus root
  • mineral water
  • nectarine
  • onion
  • persimmon
  • pineapple
  • pumpkin seed
  • raspberry
  • sea salt
  • sea vegetables
  • seaweed
  • spirulina
  • sweet potato
  • tangerine
  • taro root
  • umeboshi plums
  • vegetable juices
  • watermelon

Moderately
Alkaline

  • apples
  • apricots
  • arugula
  • asparagus
  • banchi tea
  • beans (fresh green)
  • broccoli
  • cantaloupe
  • carob
  • carrots
  • cashews
  • cayenne
  • chestnuts
  • citrus
  • dandelion
  • dandelion tea
  • dewberry
  • edible flowers
  • endive
  • garlic
  • ginger (fresh)
  • ginseng tea
  • grapefruit
  • herbal tea
  • herbs (leafy green)
  • honeydew
  • kale
  • kambucha
  • kelp
  • kiwifruit
  • kohlrabi
  • loganberry
  • mango
  • molasses
  • mustard green
  • olive
  • parsley
  • parsnip
  • passion fruit
  • peas
  • pepper
  • raspberries
  • soy sauce
  • spices
  • sweet corn (fresh)
  • turnip

Low
Alkaline

  • almonds
  • apple cider vinegar
  • apples (sour)
  • artichokes (jerusalem)
  • avocado
  • bell pepper
  • blackberry
  • brown rice vinegar
  • cabbage
  • cauliflower
  • cherry
  • cod liver oil
  • collard green
  • egg yolks
  • eggplant
  • ginseng
  • green tea
  • herbs
  • honey (raw)
  • leeks
  • mushrooms
  • nutritional yeast
  • papaya
  • peach
  • pear
  • pickles (homemade)
  • potato
  • primrose oil
  • pumpkin
  • quail eggs
  • radishes
  • rice syrup
  • rutabaga
  • sake
  • sesame seed
  • sprouts
  • watercress

Very Low
Alkaline

  • alfalfa sprouts
  • avocado oil
  • banana
  • beet
  • blueberry
  • brussel sprouts
  • celery
  • chive
  • cilantro
  • coconut oil
  • cucumber
  • currant
  • duck eggs
  • fermented veggies
  • flax oil
  • ghee
  • ginger tea
  • grain coffee
  • grapes
  • hemp seed oil
  • japonica rice
  • lettuces
  • oats
  • okra
  • olive oil
  • orange
  • quinoa
  • raisin
  • sprouted seeds
  • squashes
  • strawberry
  • sunflower seeds
  • tahini
  • tempeh
  • turnip greens
  • umeboshi vinegar
  • wild rice

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